I spend my time working with leaders who build and maintain healthy and effective work relationships and it is my observation that Authenticity is at the heart of those who are most are successful. I created this chart below for my own learning and to...
I recently discovered a great stretch that you can do for 5 – 10 minutes (or as long as you like) at any time of day. Personally, I found it a simple, quick way to step away from my desk, stretch out my back and...
Our latest blogs focussing on grounding are a trilogy and can be read in any order. Blog one is Grounding myself in the moment, blog two is Grounding and re-connecting as a team, and the third is Grounding ourselves by planning ahead. Sometimes I am...
Before reading this blog, we highly recommend watching Hilary’s discussion around Organisational Development with Tim Coupland, on our You Tube channel. The end of my working day has become characterised by a daily ritual of shutting down my laptop and moving into an outdoor space. It...
Is there such a thing as change without threat? The Wellbeing Collective have built a team of like-minded people wanting to make a tangible difference in other people’s lives. We coach, facilitate and support for a living, and in some ways our world is as...
Over the last few weeks we’ve all been impacted in some way by the tragic death of George Floyd. The impact of a single event has resonated with many lives and reminded us how little progress has been made in tackling deep seated racism in...
If we had asked ourselves in 2015 where we might be in 5 years’ time, we would never have said at home for 2-3 months, hardly going out and in the midst of a global pandemic. Whilst the word unprecedented may have been overused in recent...
In preparation for writing this blog I decided to undertake an experiment to see if Kindness is real and what if any impact it has in my life on a daily basis. My highly scientific experiment saw me counting every identifiable act of kindness. I jotted...
Tim, one of my colleagues from TWBC heard a really interesting quote this week when discussing with a health leader about how to tailor the right type support for NHS staff at this time. They were reflecting on systems working, particularly integration, and how things...
Hi Amy here, my colleague Tim Coupland really tries to live out our values. In these difficult times, they have become an anchor for him and as he reflected with me last week some aspects of life really do go on and the need to...