Free Resources

Get your VIP pass to exclusive monthly tools and insights – for FREE!

 

We’re thrilled to introduce The Collective Conversationalist – your monthly resource packed with expert content designed to transform your workplace.

 

By signing up, you’ll get exclusive early access to:

🔹 Top 10 Tips for boosting workplace success
🔹 3-Minute Masterclasses on essential leadership skills
🔹 Podcasts featuring industry insights
🔹 Posters to inspire positive change in your team
🔹 Team Development Activities
🔹 Wellbeing Resources and more!

 

Whether you’re aiming to increase productivity, build a thriving culture, or improve employee wellbeing, The Collective Conversationalist has something for everyone.

 

👉 Sign up now and start receiving your free monthly content!

 

Scroll down to download previous free PDF resources.

Free Collective Conversations

 

Looking for a space to connect, reflect, and be inspired? Join us for Collective Conversations – our free, monthly community space for peer networking, reflection, and shared learning.

🗓️ Every last Thursday of the month
🕚 11:00–12:00
📍Online | Open to all

Whether you’ve attended a recent TWBC event, want to explore our resources, or simply need a safe space to share and learn – come along. No set agenda. Just a welcoming, facilitated space where you can:

💬 Bring your thoughts, questions or reflections
🤝 Connect with peers, coaches, and specialists
🔍 Learn from others and tap into TWBC’s expert network

Be brave. Be curious. Be part of the conversation.

If you’re unable to access the link, please contact us at info@thewellbeingcollective.co.uk and we’ll be happy to send you a meeting invitation directly.

Showing 1–12 of 14 results

  • £0.00

    In celebration of Random Acts of Kindness Day, we’re excited to offer you a FREE download of our Random Acts of Kindness Challenge! This challenge is designed to help teams foster a culture of kindness, inclusivity, and wellbeing. It’s simple yet impactful—aligned with our core values at The Wellbeing Collective — and we believe it will provide significant value to your team.

    What’s Inside the Download? The challenge includes a series of thoughtful activities that encourage positive interactions among your team members. Grounded in positive psychology, wellbeing, and equity, these actions can be easily integrated into your daily routine. The goal? To create an environment where everyone feels supported, heard, and appreciated, leading to stronger team collaboration and improved morale.

    Why It’s Worth Your Focus Implementing this challenge can drive positive cultural change in key areas, such as:

    Enhanced Team Wellbeing: Strengthens employee engagement, reduces stress, and fosters a more resilient, motivated workforce.
    Improved Collaboration: Encourages trust and inclusivity, boosting communication and productivity within your team.
    Increased Retention & Satisfaction: Promotes a supportive environment, enhancing job satisfaction and reducing turnover.
    A Culture of Positive Change: Embraces equity, inclusivity, and justice—embedding these values into your team’s culture for long-term success.

    Invest in Your Team’s Wellbeing We believe that investing in your team’s cohesion will lead to improved performance, happier employees, and a healthier workplace. By committing to this Random Acts of Kindness Challenge, you’re not just participating in a simple activity—you’re investing in your organisation’s future growth and success.

    Download FREE!

    To download A Random Acts of Kindness Day Challenge and Poster for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Are you ready for World Mental Health Day? This year’s theme emphasises the importance of addressing burnout—a growing concern in our fast-paced world.

    Did you know that 1 in 5 workers had to take time off in the past year due to poor mental health caused by stress and pressure? The Wellbeing Collective is here to support you! Whether through coaching, trauma-informed and wellbeing courses, or facilitating team days, we’re ready to help.

    To kick things off, why not download our free poster, “How I Can Hack Into My Happy Chemicals,” to display in your workplace today?

    Let’s prioritise our mental health and support one another. Remember, it’s okay to ask for help and take breaks!

    Download FREE!

    To download A world Mental Health Day resource: How can I hack into my happy chemicals? for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    The following questions and prompts have been designed by TWBC’s trained and experienced coaches to help you get a coaching conversation started and for people to open up in a positive way. They are free for you to use as a framework for your coaching sessions.

    Download FREE!

    To download Coaching Questions for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Download FREE!

    To download Digital Wellbeing Journal for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    A downloadable PDF containing links and recommendations of free wellbeing resources including videos, podcasts, activity booklets and books.

    Download FREE!

    To download Free Wellbeing Resources List for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    This activity booklet is part of our free wellbeing course which is live and available to listen to as podcasts on Spotify from 3rd October 2023. It has been produced as part of our wellbeing and stress at work initiative, and is in support of World Mental Health Day 2023. Please note, this handout is copyrighted and contains TWBC IP including some TWBC models that may not be replicated in alternative documents without permission.

    To listen to the full series via Spotify please search for The Collective Conversationalist or click here.

    Alternatively you can listen direct from our RSS feed or via Google Podcasts , Amazon Music , Apple Podcasts and via YouTube.

    All of our free resources, including activity downloads for the course, can be shared and used in any organisation to support your wellbeing programmes.

    Download FREE!

    To download Improving my wellbeing and finding balance: Podcast activity booklet for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Are New Year’s Resolutions right for you? 

    Explore why you may have felt defeated in the past or hit that infamous brick wall in January. This pack also contains a free new years planner.

    Download FREE!

    To download New Years Resolution and Planner Pack for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Download FREE!

    To download Silent Coaching (Loneliness specific) Exercise for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    We do our best thinking in silence. TWBC’s trained and experienced coaches have produced this handout, alongside a recorded silent coaching session, via YouTube, for you to use anytime and at your own pace. With a 2-minute introduction to the tool, the recording helps coach you through the set of questions in this document that will hopefully lead you to invaluable and transformational outcomes.

    Download FREE!

    To download Silent Coaching Exercise for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Helping your team connect.

    This free resource contains a host of possible check-ins you could use during team meetings.

    Check-ins can be really insightful to help with team growth, bonding, open conversation and, in the short term, to get a handle on how everyone is at the beginning of a meeting.

    Download FREE!

    To download Team Check-Ins for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Celebrate STEM day with our free downloadable team development activity!

    TWBC use an array of creative tools and STEM techniques in our work, including art, collage, modelling and story telling. These approaches increase levels of healthy brain chemicals and have been proven to ease of tension and stress.

    The creative techniques we use in group settings have an emphasis on collaboration and can generate new human connections and enhance relationships. By using creative approaches participants are able to tap into the right side of their brain harnessing their creativity, energy and innovation. So what are you waiting for… download your free team activity today!

    Download FREE!

    To download Team Development Activity for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.

  • £0.00

    Celebrating and valuing difference and diversity in the workplace. Containing more information on unconscious bias including a reflection activity, this handout can be used by itself or be completed alongside our EDI podcasts:

     

     

    Download FREE!

    To download Unconscious Bias Booklet for free, just enter your email address and subscribe to our newsletter. You can unsubscribe at anytime.