Our Wellbeing at work: a trauma informed guide course is designed in a way to help you understand wellbeing, trauma and stress at work. This interactive e-learning will support your development by guiding you through models, tools, techniques and lived experience examples. By the end of the course you will have to hand an array of helpful ways to navigate trauma and maintain your health and wellbeing.
The course is based upon Trauma Informed Practice principles as defined by the Depart of Health & Social Care (2022). It is grounded in the understanding that experiencing repeated stress and trauma can impact our individual brains, bodies, emotions and social wellbeing.
Our aim is that this course is applicable across a range of different working environments. The learning within, is intended to assist day to day working life in often complex and pressurised circumstances. It is rooted in researched models and experiential learning.
