Free Resources
Digital Wellbeing Journal
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Description
Our free user friendly digital wellbeing journal contains a host of tools to support and enhance your wellbeing at work. Including balance wheel exercises, goal setting and trackers and a daily and weekly journaling template. The download is interactive and can be used digitally when saved to your e.g. desktop, or printed as per your needs.
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Team Development Activity
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£0.00Celebrate STEM day with our free downloadable team development activity!
TWBC use an array of creative tools and STEM techniques in our work, including art, collage, modelling and story telling. These approaches increase levels of healthy brain chemicals and have been proven to ease of tension and stress.
The creative techniques we use in group settings have an emphasis on collaboration and can generate new human connections and enhance relationships. By using creative approaches participants are able to tap into the right side of their brain harnessing their creativity, energy and innovation. So what are you waiting for… download your free team activity today!
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A Random Acts of Kindness Day Challenge and Poster
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£0.00In celebration of Random Acts of Kindness Day, we’re excited to offer you a FREE download of our Random Acts of Kindness Challenge! This challenge is designed to help teams foster a culture of kindness, inclusivity, and wellbeing. It’s simple yet impactful—aligned with our core values at The Wellbeing Collective — and we believe it will provide significant value to your team.
What’s Inside the Download? The challenge includes a series of thoughtful activities that encourage positive interactions among your team members. Grounded in positive psychology, wellbeing, and equity, these actions can be easily integrated into your daily routine. The goal? To create an environment where everyone feels supported, heard, and appreciated, leading to stronger team collaboration and improved morale.
Why It’s Worth Your Focus Implementing this challenge can drive positive cultural change in key areas, such as:
• Enhanced Team Wellbeing: Strengthens employee engagement, reduces stress, and fosters a more resilient, motivated workforce.
• Improved Collaboration: Encourages trust and inclusivity, boosting communication and productivity within your team.
• Increased Retention & Satisfaction: Promotes a supportive environment, enhancing job satisfaction and reducing turnover.
• A Culture of Positive Change: Embraces equity, inclusivity, and justice—embedding these values into your team’s culture for long-term success.Invest in Your Team’s Wellbeing We believe that investing in your team’s cohesion will lead to improved performance, happier employees, and a healthier workplace. By committing to this Random Acts of Kindness Challenge, you’re not just participating in a simple activity—you’re investing in your organisation’s future growth and success.
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Coaching Questions
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£0.00The following questions and prompts have been designed by TWBC’s trained and experienced coaches to help you get a coaching conversation started and for people to open up in a positive way. They are free for you to use as a framework for your coaching sessions.
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Free Wellbeing Resources List
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£0.00A downloadable PDF containing links and recommendations of free wellbeing resources including videos, podcasts, activity booklets and books.
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