Free Resources
Digital Wellbeing Journal
£0.00
Description
Our free user friendly digital wellbeing journal contains a host of tools to support and enhance your wellbeing at work. Including balance wheel exercises, goal setting and trackers and a daily and weekly journaling template. The download is interactive and can be used digitally when saved to your e.g. desktop, or printed as per your needs.
Related products
-
Silent Coaching Exercise
£0.00
£0.00We do our best thinking in silence. TWBC’s trained and experienced coaches have produced this handout, alongside a recorded silent coaching session, via YouTube, for you to use anytime and at your own pace. With a 2-minute introduction to the tool, the recording helps coach you through the set of questions in this document that will hopefully lead you to invaluable and transformational outcomes.
Quick View -
Team Development Activity
£0.00
£0.00Celebrate STEM day with our free downloadable team development activity!
TWBC use an array of creative tools and STEM techniques in our work, including art, collage, modelling and story telling. These approaches increase levels of healthy brain chemicals and have been proven to ease of tension and stress.
The creative techniques we use in group settings have an emphasis on collaboration and can generate new human connections and enhance relationships. By using creative approaches participants are able to tap into the right side of their brain harnessing their creativity, energy and innovation. So what are you waiting for… download your free team activity today!
Quick View -
Wellbeing and stress at work resource pack
£0.00Quick View -
Free Wellbeing Resources List
£0.00
£0.00A downloadable PDF containing links and recommendations of free wellbeing resources including videos, podcasts, activity booklets and books.
Quick View
