Free Resources
New Years Resolution and Planner Pack
£0.00
Are New Year’s Resolutions right for you?
Explore why you may have felt defeated in the past or hit that infamous brick wall in January. This pack also contains a free new years planner.
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Are New Year’s Resolutions right for you?
Explore why you may have felt defeated in the past or hit that infamous brick wall in January. This pack also contains a free new years planner.
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Digital Wellbeing Journal
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Wellbeing and stress at work resource pack
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Improving my wellbeing and finding balance: Podcast activity booklet
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£0.00This activity booklet is part of our free wellbeing course which is live and available to listen to as podcasts on Spotify from 3rd October 2023. It has been produced as part of our wellbeing and stress at work initiative, and is in support of World Mental Health Day 2023. Please note, this handout is copyrighted and contains TWBC IP including some TWBC models that may not be replicated in alternative documents without permission.
To listen to the full series via Spotify please search for The Collective Conversationalist or click here.
Alternatively you can listen direct from our RSS feed or via Google Podcasts , Amazon Music , Apple Podcasts and via YouTube.
All of our free resources, including activity downloads for the course, can be shared and used in any organisation to support your wellbeing programmes.
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Free Wellbeing Resources List
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£0.00A downloadable PDF containing links and recommendations of free wellbeing resources including videos, podcasts, activity booklets and books.
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Silent Coaching Exercise
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£0.00We do our best thinking in silence. TWBC’s trained and experienced coaches have produced this handout, alongside a recorded silent coaching session, via YouTube, for you to use anytime and at your own pace. With a 2-minute introduction to the tool, the recording helps coach you through the set of questions in this document that will hopefully lead you to invaluable and transformational outcomes.
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Coaching Questions
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£0.00The following questions and prompts have been designed by TWBC’s trained and experienced coaches to help you get a coaching conversation started and for people to open up in a positive way. They are free for you to use as a framework for your coaching sessions.
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Silent Coaching (Loneliness specific) Exercise
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